Main Menu

Community Calendar
Child Seat Checks
Mix Music Request
Mix Entertainment
Weather Center
News Center
Morning Mix
Miller Time
Photos
Events
Jocks
Mix @ Work Club
Contact Us
       Storm Center
   

5am-9am
9am-2pm
2pm-7pm

7pm-12am
NEWS
97.7 WCZX - Poughkeepsie
on the mix
 


Weekend 8.31/9.1-2-3 - we're back Tuesday

If you're sick of the stories about lead-contaminated Chinese toys but can't figure out where to buy toys made in the US, this link will point you to a number of sources - alternately, just track down a small local toy store and chances are they'll hook you up. (The home page of this link also has the info on that Imaginarium crayon set that's been recalled.)

Thursday 8.30

Does your office bombard you with memos? Top this: somebody at Comcast found it necessary to put together a five page, seven step memo, with pictures...on how to make a pot of coffee.

Wednesday 8.29

"Yo Gabba Gabba" is a new kids' show, and it's so odd that maybe even you parents will be able to deal with it. Here's a musical number featuring Elijah Wood:

Thursday 8.28

Al Green. "Take Me To The River". Yes indeed.

And also, some adorable baby hedgehogs who are orphans but have bonded with a cleaning brush. Click on the pic for the full story and more cuteness:

Monday 8.27

As we mentioned this morning, the "chicken catcher Torre" story. True.

Cool "time lapse" picture of Hong Kong (takes a while to load, so skip it if you're on dial-up).

70's videos are all kinds of awesome. Here's ELO:

Weekend 8.24.25.26

Happy fourth birthday, sweetie:

Thursday 8.23

Here's the link to that story we did this morning on cell phone use and car crashes supposedly having nothing to do with each other.

Monty Python Silly Walk generator.

Wednesday 8.22

Star Trek Motivational Posters. Pure nerd heaven.

Lots of people are still driving the first car they ever bought...but nobody's driving the first car they bought in 1938. Except this guy. The steering wheel of his '29 Model A even has the initials he and his wife carved into it 60something years ago. Awwww.

Now chopsticks?

Check this out, Wallace & Gromit fans - it's how to build a claymation bunny!

Tuesday 8.21 - see you at the Fair!

Grilling tips from today's Wall Street Journal (here's the pay link for those of you with online subscriptions):

* Microwave foods for about a minute before grilling. Precooking means the food cooks faster on the grill and isn't exposed to high temperatures as long. More important, the amino acids and creatine come out in the microwave, so no chemical reaction takes place once the food is on the grill. A well-done hamburger microwaved for a minute first has about one-tenth the HCAs of a burger cooked entirely on the grill...

* Eat lots of veggies with your grilled foods. Grilled veggies give you the great grilled flavor but don't produce the cancer-causing chemicals triggered in meat grilling. (You still need to scrape off the black stuff.) And studies show that eating cruciferous vegetables like broccoli as a side dish to grilled meats changes the way the body metabolizes the chemicals created in grilling.

* Use marinades. Marinating foods sets up a barrier against heat that lowers the creation of HCAs. Use a marinade with less oil, so less fat drips into the coals.

* Flip your food often. This lowers the temperature, lessening the chance of the risky chemical reaction triggered by high temperatures.

* Cook red meat medium or rare. The biggest health risk comes when meat is cooked well done.

Weekend 8.17.18.19

Miller's back next week! See you Monday.

Wednesday 8.15

No, we haven't forgotten you - just doing some percussive maintenance on the computers in Mr. J's newsroom. Thanks ever so much for your forbearance.

Monday 8.13 - Miller's back a week from today

Sometimes we post stuff here just because it makes us say "whoa". This is one of those times:

Weekend 8.10-11-12

Awwww...it's the bedtime song:

On the other hand...If ever there was ad copy that made you want to buy a child safety seat, this would not be a good example:

"The chair car is oriented towards the sense of the march. It does not need installation, since it directly uses the lap belt of three points of fixation. They easily become elevator retiring the endorsement. It allows several positions of endorsement, the head rest he is vertically adjustable, it has guide points to the belt, the textile part is unholsterable, and has been made a will evaluating the last studies in frontal and lateral tests of impact, among them present norm European ECE 44/03"

Um, yeah. Feelin' better about those Chinese-made goods every day.

Thursday 8.9

Barry Bonds - The Musical is fabulous.

Wednesday 8.8

10 ways to keep the kid entertained for less than a buck (without using the TV).

Tuesday 8.7

101 ten-minute recipes, courtesy of the NY Times.

Name That Boy Band. The faces are blurred out, so you have to guess based on the clothing and poses...Miller got 'em all!

And, as Miller mentioned...here's www.vickdogchewtoy.com, for you dog lovers creeped out by the Michael Vick story.


Morning Mix Archive:
(oh, the time you can waste here!)

July 07

June 07
May 07
April 07
March 07
February 07
January 07

December 06
November 06
October 06
September 06
August 06
July 06

 

 

s
tab
 
weather and traffic
Current Conditions
Click for Poughkeepsie, New York Forecast



Click here for Bob Millers Latest Column!